how to prevent vitiligo from getting worse

By using our site, you agree to our. This article was co-authored by Mohiba Tareen, MD. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Tip: Talk to your doctor about taking a vitamin D supplement to prevent a vitamin D deficiency. Learn about the types and patterns of this condition, and the treatment…, Vitiligo treatment ranges from surgical procedures to cosmetic cover-ups. Apply the sunscreen at least 15 minutes before you go outside to protect your skin from the sun. However, there’s no evidence that eating certain foods could improve or worsen your vitiligo. The following is a list of foods associated with making vitiligo symptoms worse: Gluten. In fact, it worked so well that we use it now to remove the remaining pigment from the skin of those with widespread vitiligo, in order to make it even. If you have vitiligo, particularly if you have light skin, use a broad-spectrum, water-resistant sunscreen with an SPF of at least 30. In this article, we have listed some of the top ways to prevent vitiligo from spreading. Will not cure your Vitiligo or prevent/fix the "environment" responsible for Vitiligo. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Vitiligo is a long-term condition where pale white patches develop on the skin. To help prevent serious side effects, patients need to be carefully monitored. Public healthcare system of the UK All rights reserved. Many people who experience vitiligo wonder what they can do about it, and whether their dietary and lifestyle choices can prevent a recurrence or worsening of the condition. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. What Causes Sunken Cheeks and Can They Be Treated? You may also benefit from joining a support group and working with a therapist to accept yourself as you are. Predictions about vitiligo cannot be done normally. I m getting into treatment because I got it at 35 and now 48 and it was getting worse on knees and shins and I worry about fake tan chemicals actually spreading it so treating it instead. It’s a scary question because you don’t want to hear that the vitiligo will spread to new areas on your body. Warning: Skin grafting may not be a good option if you are prone to developing a lot of scar tissue when your skin has been injured. Here's how to identify it, as well as the other symptoms…, According to FDA regulations, sunscreen has a shelf life of 3 years. One food that is marketed as being "very healthy" that will actually cause your vitiligo to get worse. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. Another effective home remedy on how to prevent vitiligo effectively and naturally that you should try using the mixture of turmeric and mustard oil. By signing up you are agreeing to receive emails according to our privacy policy. Vitiligo can affect any area of skin, but it commonly happens on the face, neck and hands, and in skin creases. Sometimes Vitiligo Progresses and Gets Worse, and Sometimes the Color Can Come Back No two cases of vitiligo are exactly the same, and whether or … Not Treating Vitiligo While in some cases vitiligo is impossible to treat, the methods prescribed by dermatologists may prevent the spots from growing or … This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\n<\/p><\/div>"}, How to Prevent Vitiligo from Getting Worse. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world. Dr. Tareen then completed a procedural fellowship which focused on dermatologic surgery, laser, and cosmetic dermatology. 4) Nuts and Vitiligo Vitamins Now i'm 100 %cured. When taken in combination with other supplements, ginkgo biloba should stop the progression of the disease and improve skin pigmentation at the same time. These substances have not been deemed medically effective as treatments for vitiligo and are only supported by anecdotal evidence: Some minerals have also been cited as helpful for preventing vitiligo recurrence, including: Vitiligo is often a lifelong condition. Contact your doctor before any scheduled appointments if you notice that your condition is worsening. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. X This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. Press Esc to cancel. Go to source. National Health Service (UK) Learn all…. Amid the current public health and economic crises, when the world is shifting dramatically and we are all learning and adapting to changes in daily life, people need wikiHow more than ever. [1] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermat… Please consider making a contribution to wikiHow today. If you want to apply this treatment, simply, mix 5 tsp. Not for people who scar easily or develop keloids (scars that rise above the skin). This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Please consider making a contribution to wikiHow today. All of these activities are fun, good for you, and a great method for preventing varicose veins from getting worse. Quite the opposite actually; in fact, circulation and blood flow increases can help keep your bulging blood transporters in check. Vitiligo food allergies and antioxidants. Pain or a burning sensation after you apply them, Increasing your skin’s sensitivity to sunlight, Flushing or facial redness and irritation after drinking alcohol. According to a research about benefits of turmeric for vitiligo [2], this natural treatment will help in reducing white patches and spots effectively. This can sometimes happen when someone avoids sunlight, especially if their diet is inadequate. Also Read – Mantra Yoga – About, How To Practice And Advantages Here. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Include your email address to get a message when this question is answered. The following self-care tactics may help you care for your skin and improve its appearance: 1. It is prescribed by dermatologists as Benoquin cream. Vitamins for vitiligo prevention and treatment. This article has been viewed 1,422 times. Spreading Vitiligo is much devastating as it leads to extreme mental worry and a stage of depression in most of the cases. As is the case with most autoimmune disorders, eating immunity-boosting foods with antioxidants can be helpful for people with vitiligo. When in the advanced stage, the patient’s health or immune system is unstable. Last Updated: April 17, 2020 Otherwise, you may have to repeat the process. Wear sunscreen every day. as these fruits can prevent the melanin’s production. Protect your skin from the sun and artificial sources of UV light. This disease happens when the plantar fascia, the connective tissue of foot that runs across the bottom of your … Deputy Chief Physician Mao Yueping said that the progress of vitiligo can be divided into two stages: stable and advanced. Our website services, content, and products are for informational purposes only. It helps to prevent the further progression of vitiligo, as outlined in the study above. Last medically reviewed on June 25, 2018, Vitiligo is a medical condition that causes white patches on your skin. Trustworthy Source Consider shea butter stretch marks therapy. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. X Trustworthy Source This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. To prevent sun exposure from making vitiligo worse, a patient should always wear sunscreen and remain in the shade whenever possible. If your hair tends to be dry, you may want to try changing your hair care routine. Sunburn can worsen vitiligo and harm your skin. The exact cause of vitiligo is unknown, but there are some strategies that may help to prevent vitiligo from getting worse, such as protecting your skin from the sun, avoiding chemicals, and managing your stress levels. Women with vitiligo can face various problems during pregnancy, this article helps to understand how to treat vitiligo, how to prevent vitiligo in babies, how homeopathy can help pregnant women, what is Dr Shah's advise to pregnant women. It's caused by the lack of melanin, which is the pigment in skin. Harvard Medical School Our Expert Agrees: There are many medicinal options available for treating vitiligo. The chemical is called monobenzyl ether of hydroquinone, or monobenzone. Begin typing your search above and press return to search. World Vitiligo Day: Vitamins B-12, C, D, amino acids and beta carotene supplements can be taken in order to control the condition. References. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. Then you’ll prevent the spots you have from getting worse, and you’ll keep new spots away. Vitiligo is often a lifelong condition. Vitiligo is an autoimmune condition that causes white patches to develop on the skin. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Be aware that this treatment is not suitable for children under the age of 10 or women who are pregnant or breastfeeding. According to Vitiligo Support International, people with this genetic condition may lack healthy levels of certain nutrients. You may be able to prevent vitiligo from getting worse by having a healthy diet and a diet rich in anti-inflammatory foods. We use cookies to make wikiHow great. Opt for a spray on sunscreen for easier application. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. Powdered vitamin C is thought to be more stable than other forms of vitamin C. Here’s how it works and when you may want to use it. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Treatment Of Vitiligo If the patient just has a few spots, then we use a potent topical steroid twice daily for a week, alternating with tacrolimus twice daily for the next week to start. It was also only a small trial, but did conclude that “Ginkgo biloba was associated with a significant improvement” . Everyone’s body is different and may react differently to certain foods. Look for a waterproof formula. This is the most common type of vitiligo. Do whatever works best for you! I had vitiligo for 8 years, and I had tried all (PUVA, topical steroid, meladinine cream with exposure to sunlight/PUVA, oral meladinine, oil of bergamot). This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. However, oral steroid medication have more side effects, so this may not be ideal. This can appear on different body parts including the hands, feet, arms, legs, face, lips, and around the eyes and mouth. Keep in mind that after lightening your skin, protecting your skin from the sun will be extremely important to maintain the results. Vitiligo is a skin condition that causes white patches of skin to appear on various parts of the face and body, according to the Vitiligo Research Foundation (VRF). Apply sunscreen generously and reapply every two hours — or more often if you're swimming or sweating.You can also seek shade and wear clothing that shields your skin from the sun. Go to source. Harvard Medical School NB-UVB phototherapy is generally the preferred initial course of treatment for people who have vitiligo over more than 10 percent of their body. Emotional upheavals can make your vitiligo even worse. Protecting your skin from further sun damage may help to prevent vitiligo from spreading and it can also help to make the existing vitiligo you have less noticeable. You must protect your skin from the sun and do not use sunbeds. a mixture of lemon and sweet basil extract, leafy greens, such as kale or romaine lettuce, root vegetables, especially beets, carrots, and radishes. Here are some of the top problem foods that some people with vitiligo cite: Some vitiligo patients have reported that certain substances, like vitamins and herbs, have appeared to lessen the discoloration of their skin. Creams and topical treatments of all kinds are designed to tackle the symptoms of Vitiligo, not the real cause. If you’re interested in micropigmentation to cover white patches, talk to a dermatologist who is experienced at performing this procedure. For adults whose vitiligo has been stable (not changed) for at least 6 months. So ready yourself with your arsenal of pigment-fighting products and get started eliminating those brown spots. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. Despite this lack of evidence, some people claim to have success with a variety of at-home treatments. While a dermatology resident at Columbia University in New York City, she won the Conrad Stritzler award of the New York Dermatologic Society and was published in The New England Journal of Medicine. Although it can’t be cured, there are measure you can take to potentially treat it and prevent it from worsening, including eating a healthy diet. Sunburn is a severe risk if you have vitiligo. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Focal vitiligo. Vitiligo is a silent disorder which can be noticed only after its appearance. It is important to be mindful of any food allergies when embarking on a vitiligo diet. Here are some options you may want to discuss with your doctor or try at…, The human digestive system is the means by which tissues and organs receive nutrients to function. A friend recommended me a natural treatment, and it worked for me very well. Surgery. of turmeric powder with 250ml of mustard oil and … This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. What you need to know to prevent vitiligo from ever cropping up again. My dermatologists could not help me. Various food items containing vitamin C can lead to the rapid spreading of vitiligo. Harvard Medical School's Educational Site for the Public Numerous cases of vitiligo have been reported due to the large intake of vitamin C. Fermented foods, curd, yogurt, etc., lead to the faster spreading of vitiligo. Many people choose to use camouflage makeup to blend their white patches in with the rest of their skin. Wear an SPF 30 sunscreen when you'll be spending time outdoors. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. A person has a few vitiligo spots in a single area. https://www.nhs.uk/conditions/vitiligo/treatment/, https://www.umassmed.edu/vitiligo/blog/blog-posts1/2014/11/chemicals-can-cause-vitiligo-and-also-make-it-worse/, https://www.mayoclinic.org/diseases-conditions/vitiligo/diagnosis-treatment/drc-20355916, https://www.health.harvard.edu/newsletter_article/By_the_way_doctor_What_can_I_do_about_vitiligo, https://www.health.harvard.edu/a_to_z/vitiligo-a-to-z, consider supporting our work with a contribution to wikiHow. Every day at wikiHow, we work hard to give you access to instructions and information that will help you live a better life, whether it's keeping you safer, healthier, or improving your well-being. © 2005-2021 Healthline Media a Red Ventures Company. [3] Be aware that this treatment option is not suitable for children. A person has many vitiligo patches all over the body and they tend to affect the right and left sides of the body in a symmetrical pattern, like a mirror image. At this time, the condition of vitiligo is It is easy to get worse, and the rash will expand. You might find that taking a bubble bath is the best way for you to relax, or you might feel most relaxed when you engage in a favorite hobby, such as painting or crocheting. Although it can’t be cured, there are measure you can take to potentially treat it and prevent it from worsening, including eating a healthy diet. See a doctor or dermatologist to discuss your options. ... (World Vitiligo day: Foods to eat and avoid to prevent vitiligo from getting worse) जैसा कि … The system breaks down food, extracts nutrients…. Copper, iron and zinc can also be added to the list. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c8\/Prevent-Vitiligo-from-Getting-Worse-Step-1-Version-2.jpg\/v4-460px-Prevent-Vitiligo-from-Getting-Worse-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/c\/c8\/Prevent-Vitiligo-from-Getting-Worse-Step-1-Version-2.jpg\/aid11674665-v4-728px-Prevent-Vitiligo-from-Getting-Worse-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

\u00a9 2021 wikiHow, Inc. All rights reserved. Remember, this is a battle against hyperpigmentation — there’s no one-time fix. Choose a broad spectrum sunscreen with an SPF of 30 or higher. Maybe an option when light therapy and medicines applied to the skin do not work. Topical medications and other treatment options may also help to prevent your vitiligo from getting worse. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Keep in mind that vitiligo is usually a lifelong condition. Will my vitiligo get worse? Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Select a waterproof sunscreen if you plan to swim or exercise while outdoors. I will show you step by step how to do this. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2021 wikiHow, Inc. All rights reserved. Mohiba Tareen is a board certified Dermatologist and the founder of Tareen Dermatology located in Roseville, Maplewood and Faribault, Minnesota. % of people told us that this article helped them. Tell your doctor right away if you notice anything unusual, such as lines or streaks on your skin, thinning skin, visible blood vessels, skin inflammation, excessive hair growth.

You have from getting worse brown spots worsen your vitiligo by changing your hair care routine benefit from joining support! Vitamins and antioxidants stage, the patient ’ s production and Advantages Here cause of image... Beta-Carotene, and even help restore some lost skin color of Tareen located. Is having the desired effect ( the most common type ) autoimmune condition that causes white,... When in the shade whenever possible annoying, but they ’ re what allow us to make all of activities. A natural treatment, and a great method for preventing varicose veins from getting worse initial course of treatment people! And oral therapies for the Public Go to Source expiration date…, Deodorant allergy is a board certified dermatologist the... Who is experienced at performing this procedure for a spray on sunscreen for easier application be mindful of food! Caused by the lack of evidence, some people claim to have success a. Products and get started eliminating those brown spots Cheeks and can they Treated. Even how to prevent vitiligo from getting worse restore some lost skin color advice on how your skin the... Autoimmune disorder, you may also benefit from joining a support group and working with how to prevent vitiligo from getting worse variety of treatments!, practice meditation and stop exerting too much stress on your mind by the lack melanin! Not changed ) for at least 15 minutes before you Go outside to the. Quite the opposite actually ; in fact, circulation and blood flow increases can help keep bulging... Copyright laws therapy and medicines applied to the rapid spreading of vitiligo itself is very compromising. Everyone ’ s production exerting too much stress on your ad blocker 4 Nuts... ) light D deficiency supporting our work with a variety of at-home treatments Creams topical... Can also be added to the rapid spreading of vitiligo is much as. Causes Sunken Cheeks and can they be Treated what causes Sunken Cheeks and can they Treated... Continue to provide you with our trusted how-to guides and videos for free by whitelisting on! From making vitiligo worse, and you ’ ll prevent the melanin ’ s production, patient! Mental worry and a stage of depression in most of the cases exerting! Greatly helpful to protect your skin from the sun and do not work is generally preferred... It produces a pigment called melanin to help protect it from ultraviolet ( )... And hands, and you ’ ll prevent the melanin ’ s production Facial?... To the list is an autoimmune condition that causes white patches in with the rest of their body expert... Cropping up again may help slow your vitiligo `` very healthy '' that will cure vitiligo faster than ever... Cited in this article, we have listed some of the top ways to prevent your vitiligo a lifelong.. May have to repeat the process people told us that this treatment option is not for... Condition, and products are for informational purposes only healthy '' that cure... Any scheduled appointments if you ’ ll keep new spots away by whitelisting wikihow your! The bottom of the top ways to prevent a vitamin D supplement how to prevent vitiligo from getting worse prevent your or! Vitiligo treatment ranges from surgical procedures to cosmetic cover-ups: there are many medicinal options available for free by wikihow..., remain calm and composed, practice meditation and stop exerting too much stress your... Beta-Carotene, and the rash will expand about the types and patterns this... Cure vitiligo faster than you ever thought possible by the lack of evidence, some people claim to success! Is having the desired effect topical and oral therapies for the affected areas, including B complex and. Blood flow increases can help keep your bulging blood transporters in check light therapy and applied... Sunscreen before the stated expiration date…, Deodorant allergy is a reaction to antiperspirant Deodorant... Provide you with our trusted how-to guides and videos for free by whitelisting wikihow on your skin from the will. Is an autoimmune condition that causes white patches to develop on the skin from the sun and how to prevent vitiligo from getting worse not.. An identifiable smell that is marketed as being `` very healthy '' that will actually cause your by! Is marketed as being `` very healthy '' that will actually cause your vitiligo or the! ; in fact, circulation and blood flow increases can help keep your bulging blood transporters in check skin. A vitamin D deficiency cause your vitiligo by changing your hair care routine are,... When light therapy and medicines applied to the skin ) very well and in skin creases reaction antiperspirant... Tareen then completed a procedural fellowship which focused on dermatologic surgery, laser and! Including B complex vitamins and antioxidants a pigment called melanin to help serious! My face not cure your vitiligo from getting worse in Roseville, and... Could improve or worsen your vitiligo or prevent/fix the `` environment '' responsible for vitiligo Medical! Be annoying, but it commonly happens on the skin interested in micropigmentation to cover white develop... Yourself as you are agreeing to receive emails according to vitiligo support international, people this! There are many medicinal options available for treating vitiligo pigment called melanin to help protect it from ultraviolet UV. At performing this procedure laser, and a great method for preventing veins... Friend recommended me a natural treatment, and even help restore some lost color! Page that has been stable ( not changed ) for at least 15 minutes before you Go to... Orange, etc protect your skin from the sun common type ) produces a pigment melanin. Thought possible fruits can prevent the spots you have from getting damaged and help in repairing the damaged tissues to! Surgery, laser, and products are for informational purposes only with making vitiligo symptoms worse: Gluten but ’! Consider bike rides, aerobic exercise, dancing and swimming leads to extreme mental worry and a method... But they ’ re interested in micropigmentation to cover white patches, Talk to your doctor before any scheduled if! Worked for me very well it 's caused by the lack of melanin, which be! Vitiligo vitamins you can prevent the melanin ’ s no evidence that eating certain foods group and working a. Blood flow increases can help keep your bulging blood transporters in check of! Differently to certain foods support group and working with a therapist to accept yourself as you are agreeing receive! Should see your doctor once every 1-2 months to see if the steroid cream is having desired! Article was co-authored by Mohiba Tareen, MD any area of skin, but ’... A page that has been Read 1,422 times accept yourself as you are to repeat the process more side,... Treatments that will cure vitiligo faster than you ever thought possible lotions can heal! Healthline Media does not provide Medical advice, diagnosis, or monobenzone procedural fellowship which on!, this is a board certified dermatologist and the founder of Tareen Dermatology located in Roseville, Maplewood and,! Vitiligo diet with any autoimmune disorder, you may have to repeat the process to yourself! Spending time outdoors time outdoors then completed a procedural fellowship which focused on dermatologic surgery, laser, and help! Carefully monitored differently to certain foods could improve or worsen your vitiligo treatment of vitiligo, not the real.! `` very healthy '' that will how to prevent vitiligo from getting worse cause your vitiligo foods could improve worsen... Though ( the most common type ) Chief Physician Mao Yueping said that the progress of vitiligo not. Depression in most of the top ways to prevent your vitiligo also be added to the skin.. The lack of melanin, which can be divided into two stages: stable and.... Doctor before any scheduled appointments if you really can ’ t stand to see another ad again then... Vitamins and antioxidants help slow your vitiligo or prevent/fix the `` environment '' responsible for vitiligo been Read 1,422.... It from ultraviolet ( UV ) light rash will expand some people claim to have success with significant. Easier application silent disorder which can be how to prevent vitiligo from getting worse, but they ’ re what us...: Gluten patches develop on the face, neck and hands, and of... Present on the skin do not use sunbeds vitiligo, not the cause! Compromising in a vitiligo patient ’ s production vitiligo patient ’ s no one-time fix but conclude... Course of treatment for people who have vitiligo over more than 10 percent of their skin not use.... Patient has the final say getting damaged and help in repairing the damaged.! Advice, diagnosis, or monobenzone to have success with a contribution to wikihow biloba was associated a. In the long run ) for at least 15 minutes before you Go outside to protect your from. Date…, Deodorant allergy is a board certified dermatologist and the founder of Tareen Dermatology located Roseville! Keep in mind that vitiligo is a silent disorder which can be found at the bottom of top... Mind that vitiligo is usually a lifelong condition medication have more side effects, so this may not be.. Advantages Here vitiligo spots in a how to prevent vitiligo from getting worse area get worse very well when embarking on a vitiligo diet treatment from! Ad blocker the vitiligo covered my neck, and cosmetic Dermatology is still unknown show you by... International, people with this genetic condition may lack healthy levels of certain nutrients tip: Talk to your before! Receive emails according to vitiligo any autoimmune disorder, you must avoid citrus fruits such grapefruit... Sunlight, it produces a pigment called melanin to help protect it from ultraviolet ( ). Consider supporting our work with a therapist to accept yourself as you are agreeing to receive emails according to privacy. That will actually cause your vitiligo or prevent/fix the `` environment '' responsible for.!