Rather than staying in the same group, this would then allow you to reach combined effects and a “best of both worlds” type of scenario. If you’re trying to get a blend right to support your healing practice, I might be a bit more alert as to how, when and why I mix these essences together. This essential oil blend helps put you in a good mood. Grapefruit essential oil is citrusy and uplifting! Next are the oils that evaporate within 2-4 hours, those are considered “middle notes”. Which oils go together? What I know so far, is that blending essential oils is definitely part art, and part science. You may also like. Try this new twist with orange, rosemary and spearmint essential oils and let us know what you think! Mountain Rose Herbs I know for sure has organic oils in their line-up, as does Plant Therapy. If you’re like me, you might feel a little bit overwhelmed after trying to sort your way through all of the essential oil blending tactics and techniques available. Helps you focus better. Some base note oils can take several days to evaporate. As an example, a popular relaxing blend is ‘Tranquility’ by Rocky Mountain Oils. Content must not be reproduced in any format. https://www.frugalfarmwife.com/article/essential-oil-blends-recipes You have to learn about the different essential oils, how to blend them, and use them to improve your health and beauty. Recipes. Our custom blend of grapefruit and spearmint essential oils - sure to evoke pure happiness and energize any room - is cheery and euphoric; with lively citrus and cool minty notes. This essential oil recipe helps you wake up in the morning and have an amazing (and energy-filled) day! Hands-on Time: 5 mins. But you can always read the list of ingredients from a blend you like – and then get those as single oils, plus add in whatever other oil you’d like to blend into the mix – this will then totally make it your own! This website is designed for educational & entertainment purposes only. 4 drops peppermint; 5 drops sweet orange; 4. An energizing homemade diffusion blend recipe featuring peppermint and sweet orange essential oils. Some brands also offer an organic line to their oils, where you can specifically shop for organically sourced oils. Cautions for Spearmint Essential Oil. Now, as with everything in life, it is imperative that you choose good-quality essential oil brand products for your aromatherapy recipes and oil blending experiments. With its classic woody, musk and well-rounded aroma, Sandalwood essential oil has been beloved for centuries. Citrus and flowery also often blend well together. 3 drops eucalyptus; 3 drops peppermint; 3 drops rosemary; 3. 2 drops lemon; 2 drops peppermint; 2 drops grapefruit; 5. 1. To get you started, here is a list of most popular oils and their properties: Blending essential oils that are within the same category usually works well and makes for a mix with complementing qualities. Use on sticky stuff when cleaning. It is a lot of information! Add the essential oil recipe ingredients to an aromatherapy diffuser with recommended water for … Now that you’ve read the three ways to group essential oil types together, basically you’re free to let your inner artist shine! DMCA Notice. I’ve provided 4 combinations to get you started. So, one of my most favorite things to do when I’m wondering how I should mix my essential oils together, is that I head over to Amazon, search for a type of blend that I’m after, and then read the ingredient list of essential oils to see which ones have been mixed together by the professionals. Oils that Blend Well with Spearmint Oil. This can be by what they do (effects you’re after), how they smell (scent type), or if you want to be really technical, you’ll sort them by their chemical make-up of how fast each of them evaporates (notes). Essential oils are dynamic organic liquids that work in synergy with each other. 4 Morning Energizing Essential Oil Blends. This is because certain essential oils evaporate quicker than others, so while one oil might still hold its fragrance in the blend, the others may have long gone. In general though, I’m learning that for example, citrus oils go well with spicy oils. Homemade Natural Disinfectant “Lysol” Antibacterial / Antiviral Spray. INCI Name: Citrus sinensis (Orange) oil, Citrus limonium (Lemon) oil, Citrus paradisi (Grapefruit) oil, Citrus aurantifolia (Lime) oil, Mentha cardiaca (Spearmint) oil For this you’ll need: 3 drops bergamot; 3 drops lavender; 2 drops geranium; Bye, bye Disease! Share with me and our online community in the comments below. Sweet orange and spearmint essential oils A … This post contains affiliate links, which means if you make a purchase through these links, I may receive a small commission at no extra cost to you. Organic MCT Oil; CBD Isolate; A proprietary blend of natural flavours and essential oils (Spearmint/Orange) Suggested dosage: If this is your first time taking CBD then this 750mg is a great starting dosage for you. The warm, spicy aroma of this blend makes me think of being wrapped up in a cozy blanket, enjoying a warm cup of tea on a crisp fall day! Adjust from there, adding one drop at a time, until you’ve reached 8 drops total. Similar to a musical scale, essential oils that are quickest to evaporate (usually within 1-2 hours), are called “top notes”. This is because certain essential oils evaporate quicker than others, so while one oil might still hold its fragrance in the blend, the others may have long gone. As with any other creative expression, nobody is going to get hurt if you use a drop or two more of one oil in relation to another. Diffuse 3 drops Orange with 1 drop Cinnamon Bark to give your home a holiday feel. We have lots of amazing diffusers including some for the cars and personal diffusers too. Also beneficial for bronchitis, coughs, cuts, upset stomach, inflammations, mature skin, muscle pains, nervous tension, bad circulation, rheumatism, scarring and anxiety Since synergies have been pre-made, the exact quantities of what oils have been used can only be guessed, and outcomes are therefore quite unpredictable. https://oneessentialcommunity.com/essential-oils-repel-bugs-diy-recipes I'm an experienced soap maker, skincare formulator, author, busy Mom of 3 and recently a Grandma! It's a great essential oil to use in … It can reduce mental strain and calm tension. Do you have a diffuser blend that you absolutely love? https://oneessentialcommunity.com/spring-diffuser-recipes-and-blends Therapeutically, Sandalwood is a powerhouse against skin conditions, respiratory infections, muscle soreness, and stress. I’m sure you’ve seen this when you’ve tried to have your husband or best friend sniff your latest essential oils purchase, only for them to wrinkle their nose at it and politely decline further interaction with said bottle. Spearmint oil is a refreshing and minty top note that is sweeter than peppermint oil. Site Map, My secret tip for blending essential oils at home, 15 mL amber glass bottles with a cork stopper, aromatic blending of essential oils on AromaWeb, 5 Tips for a Successful Switch to Natural Deodorant, How to Use Palo Santo Essential Oil & its Therapeutic Benefits, 21 Benefits of Using an Essential Oil Diffuser in your Home, Essential Oils and Seniors: What You Need to Know, Rosemary, Clary sage, Bergamot, Lemongrass, Eucalyptus, Peppermint, Spearmint, Tea tree, Cypress, Pine, Lemon, Basil, Grapefruit, Ginger, Lavender, Geranium, Mandarin, Bergamot, Ylang Ylang, Neroli, Jasmine, Melissa , Palmarosa, Patchouli, Petitgrain, Sandalwood, Peppermint, Juniper, Grapefruit, Rosemary, Laurel, Mandarin, Lemon, Patchouli, Hyssop, Helichrysum, Lavender, Geranium, Roman Chamomile, Marjoram, Sandalwood, Valerian, Bergamot, Jasmine, Black Pepper, Tangerine, Orange, Melissa or Lemon Balm, Geranium, Jasmine, Lavender, Palmarosa, Rose, Vanilla, Ylang Ylang, Bergamot, Citronella, Grapefruit, Lemon, Lemongrass, Lime, Melissa, Neroli, Orange, Petitgrain, Tangerine, Cedarwood, Coriander, Cypress, Fir, Frankincense, Helichrysum, Juniper, Myrrh, Patchouli, Sandalwood, Vetiver, Basil, Chamomile, Clary Sage, Eucalyptus, Marjoram, Oregano, Peppermint, Pine, Rosemary, Sage, Tea Tree, Thyme, Bergamot, Citronella, Eucalyptus, Grapefruit, Lavender, Lemon, Lemongrass, Lime, Orangge, Peppermint, Spearmint, Tangerine, Carrot Seed, Chamomile, Cinnamon, Clary Sage, Cypress, Dill, Fennel, Geranium, Jasmine, Marjoram, Neroli, Palmarosa, ROse, Rosemary, Rosewood, Spruce, Tea Tree, Thyme, Ylang Ylang, Angelica Root, Balsam, Cedarwood, Frankincense, Ginger, Helichrysum, Myrrh, Patchouli, Sandalwood, Vanilla, Vetiver, Fill your 15 mL amber glass bottle almost to the top with your choice of. You just may not get your desired result 100%; but then this also depends as to what application you’re creating your aromatherapy blend for. Orange Essential Oil is known to prevent fungal infections and to inhibit the growth of further bacterial growth, which is useful for disinfecting wounds. The success of your blend will not only depend on simply mixing a few oils together, but also on which oils you choose to combine and for what purpose. One person may simply react differently to an oil than another. Check the directions included with your diffuser for specific use and dilution recommendations. For a safe dilution rate between 2.5% – 3%, you can use up to 8 drops of your oils. Diffusing it relieves symptoms of depression and also disinfects the air, purifying it and killing germs. To start, I recommend you use 15 mL amber glass bottles with a cork stopper to try out your essential oil blending recipes at home. I use essential oils daily for more natural well-being in my life, and hope to provide you with many valuable resources, tips and reviews to help you do the same. Read my full disclosure policy here. Peppermint and Sweet Orange Essential Oil Diffusion. Sleek trick, but it works for me!!! https://blog.simplyearth.com/108-essential-oil-recipes-for-your-diffuser Grouping essential oils by the type of effects they have actually makes the most sense to me; I find it the easiest to grasp. Citrus Spearmint Pure Essential Oil Blend. For skin problems like scarring or muscle cramping, this particular oil can be used on its own or within a blend with a vegetable/carrier oil and applied to the area. Seasonal Support . Woody and flowery usually works well, and herbal and citrus are usually a good combination, too. Explore these other ways to use Spearmint in a massage: Make your own massage oil blend with the carrier oil of your choice and an herby combo of Basil, Lemongrass, and Spearmint. Follow this simple recipe: If you’re hoping to mix together two already mixed blends, I recommend you stay away from this. Of course, this simple approach does not give you the exact measurements of how much of each oil to use in your blend. Depending on what you use your essential oil blend for, you can get away with different grades of oils. Makes: 18 drops. Avoid essential oils that are known skin irritants and be sure to follow the safety guidelines for each essential oil that you are considering incorporating into your blend. Find your own favorites! Each essential oil has a multitude of compounds, and while we come to know them for their beneficial, healing properties, each oil also has weaker components that may even trigger adverse reactions in some people. I’m not sure that there are dead-set, how-to-do-this-right rules on which oils go well together, I do think there’s a level of creative freedom to your experimentations. Most essential oil sleep blends contain Lavender, and as soon as its blended in with other oils, this synergy tends to be tolerated much wider across the board. concluded that peppermint essential oil is effective for preventing fatigue and improving exercise performance. Cozy Autumn Blend. Some oils could certainly fit into more than one category depending on how your nose “reads” that particular scent. Check it out on their website. When blending essential oils, one oil can actually balance out the weaker parts of another, and even negate the possible side effects that oil could have if applied on its own. Have you ever noticed that your essential oil blend smells differently after a few hours than when you first created it? 25 … Mixing essential oils can be tricky if you don’t know what essential oils blend well together. Om Aroma World - Orange And Spearmint Oil, Natural Essential Oils & Spices Oil Manufacturer from Ghaziabad, Uttar Pradesh, India How To Make Hand Sanitizer. More about me…, Copyright © 2021 Essential Oil Haven All Rights Reserved. Use it to clean your home surfaces. Synergies have already been made by experts to achieve a certain thing – if you want to alter this, I recommend just starting from scratch and mixing single oils. Great for children’s playrooms. Spearmint Essential Oil smells minty, fresh and perhaps slightly fruity in aroma. There is no right or wrong, just create this chart as it feels right to you and use it as a base inspiration to start blending essential oils. Many people love it, but a lot of people also quite dislike it on its own. You can create your own blend using 5-7 drops total of your favorite essential oils in your diffuser. Energizing Essential Oils: Bergamot, Orange, Peppermint, Spearmint, Cedarwood, Fir, Basil, Rosemary, frankincense, grapefruit, lemon. Lavender + Cedar: Transport your senses. Workout Blend . With a clear grouping system like this as a base, you can then also choose an essential oil from one category and blend it with an oil from another category. Ensure you carefully read the safety labels and instructions for the particular type of product you choose. Let me know in the comments below if you’ve also successfully tried this! Some brands are therapeutic grade essential oils (pure essential oils), while others are not and contain fillers or additives. Before beginning to create your own aromatherapy recipes of any sort, a good starting point is to categorize your essential oils into groups that share similar traits. Trying to add or alter blends may become more frustrating than satisfactory for you. Anything with citrus essential oils in it make me happy. What effect will the combined oils have? In aromatherapy, mixtures of between two to five oils are most commonly used for blending, as that seems to be the ‘sweet spot’ of achieving the most synergy between the oils. That’s a great way to get started. Start with a 1:1 ratio of the same amount of drops for each oil, and adjust from there. Possible skin sensitivity. Check out The Complete Guide to Using Essential Oils in Your Home packed with everything you need to know to – without the overwhelm. https://freshmommyblog.com/15-must-try-essential-oil-recipes-for-your-diffuser A few popular brands of essential oils that fit a variety of needs and budgets are: You can read more about these companies in my easy side-by-side comparison chart, part of my best essential oil brands page. Every essential oil contains natural variations from crop to crop, batch to batch, and cannot be accounted for in this calculator. 15 Best Peppermint Essential Oil Diffuser Blends . Select 3-5 oils you’ll be using for your blend. Orange and cinnamon essential oil blend to try: Add five drops of cinnamon and five drops of orange essential oil to a 50ml bottle of distilled water. Total Time: 5 mins. Terms of Service. Use of this website constitutes your acceptance of our, Anise Essential Oil From Plant Therapy at Amazon, Basil Essential Oil from Plant Therapy at Amazon, Bay Essential Oil from Edens Garden at Amazon, You can find Benzoin Essential Oil at Amazon, Bergamot Essential Oil from Plant Therapy at Amazon, Black Pepper Essential Oil from Plant Therapy at Amazon, Cajeput Essential Oil from Plant Therapy at Amazon, Cardamom Essential Oil from Plant Therapy at Amazon, Carrot Seed Essential Oil from Plant Therapy at Amazon, Cedarwood Essential Oil from Plant Therapy at Amazon, Chamomile Essential Oil from Plant Therapy at Amazon, Cinnamon Essential Oil from Plant Therapy at Amazon, Citronella Essential Oil from Plant Therapy at Amazon, Clary Sage Essential Oil from Plant Therapy at Amazon, Clove Essential Oil from Plant Therapy at Amazon, Cypress Essential Oil from Plant Therapy at Amazon, Eucalyptus Essential Oil from Plant Therapy at Amazon, Fennel Essential Oil from Plant Therapy at Amazon, Frankincense Essential Oil from Plant Therapy at Amazon, You can find Galbanum Essential Oil at Amazon, Geranium Essential Oil from Plant Therapy at Amazon, Ginger Essential Oil from Plant Therapy at Amazon, Grapefruit Essential Oil from Plant Therapy at Amazon, Jasmine Essential Oil from Plant Therapy at Amazon, Juniper Berry Essential Oil from Plant Therapy at Amazon, Lavender Essential Oil from Plant Therapy at Amazon, Lemon Essential Oil from Plant Therapy at Amazon, Lemongrass Essential Oil from Plant Therapy at Amazon, Lime Essential Oil from Plant Therapy at Amazon, Mandarin Essential Oil from Plant Therapy at Amazon, Marjoram Essential Oil from Plant Therapy at Amazon, Myrrh Essential Oil from Plant Therapy at Amazon, Neroli Essential Oil from Plant Therapy at Amazo, Nutmeg Essential Oil from Plant Therapy at Amazon, You can find Oakmoss Essential Oil at Amazon, Orange Essential Oil from Plant Therapy at Amazon, Patchouli Essential Oil from Plant Therapy at Amazon, Peppermint Essential Oil from Plant Therapy at Amazon, Petitgrain Essential Oil from Plant Therapy at Amazon, Pine Essential Oil from Plant Therapy at Amazon, Rosemary Essential Oil from Plant Therapy at Amazon, You can find Rosewood Essential Oil at Amazon, Sandalwood Essential Oil from Plant Therapy at Amazon, Spearmint Essential Oil from Plant Therapy at Amazon, You can find Tagetes Essential Oil at Amazon, Tangerine Essential Oil from Plant Therapy at Amazon, Tea Tree Essential Oil from Plant Therapy at Amazon, Thyme Essential Oil from Edens Garden at Amazon, Vanilla Essential Oil from Edens Garden at Amazon, Yarrow Essential Oil from Plant Therapy at Amazon, Ylang Ylang Essential Oil from Plant Therapy at Amazon, Miscellaneous Ingredients For Savvy Homemade, Synthetic & Natural Preservative For Cosmetics & Lotion, A Complete Guide To Botanicals and Botanical Extracts. 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Of your favorite essential oils is quite intimidating your home general, essential in.